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BAKED FISH WITH ARRABBIATA SAUCE

Yields4 Servings

 600 g cod fillets
 1 tbsp olive oil
 1 tbsp fresh lemon juice
 400 g arrabbiata sauce
 25 g fresh breadcrumbs
 2 spring onions, sliced
 40 g mature cheddar, grated
 15 g fresh parsley chopped
 Salt and freshly ground black pepper
1

Preheat the oven to 190C/Gas5

2

Dry the cod fillets with kitchen paper and place in a buttered dish measuring about 20cm x 15cm; season with salt and black pepper; mix the olive oil and lemon juice together and sprinkle this over the fish; next spoon the arrabbiata sauce over the top

3

In a small bowl, mix together the fresh breadcrumbs, the spring onions, half the cheddar cheese and parsley; scatter this mixture over the fish and finally top with the remaining cheese

4

Bake in the preheated oven for 30-35 minutes

Nutrition Facts

4 servings

Serving size