BAKED FISH WITH ARRABBIATA SAUCE

600 g cod fillets
1 tbsp olive oil
1 tbsp fresh lemon juice
400 g arrabbiata sauce
25 g fresh breadcrumbs
2 spring onions, sliced
40 g mature cheddar, grated
15 g fresh parsley chopped
Salt and freshly ground black pepper
1
Preheat the oven to 190C/Gas5
2
Dry the cod fillets with kitchen paper and place in a buttered dish measuring about 20cm x 15cm; season with salt and black pepper; mix the olive oil and lemon juice together and sprinkle this over the fish; next spoon the arrabbiata sauce over the top
3
In a small bowl, mix together the fresh breadcrumbs, the spring onions, half the cheddar cheese and parsley; scatter this mixture over the fish and finally top with the remaining cheese
4
Bake in the preheated oven for 30-35 minutes